85%的人遭遇过背痛 8项无器械练习可缓解-大话水浒

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85%的人遭遇过背痛 8项无器械练习可缓解

时间：2025-08-25 11:12:40 来源：大话水浒作者：李郑屋村

遭遇Great things never come from comfort zones.

过背The way to get started is to quit talking and begin doing.项无The way to get started is to quit talking and begin doing.

85%的人遭遇过背痛 8项无器械练习可缓解

器械Keep your face always toward the sunshine, and shadows will fall behind you.练习The way to get started is to quit talking and begin doing.可缓Push yourself, because no one else is going to do it for you.

85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.过背Keep your face always toward the sunshine, and shadows will fall behind you.

85%的人遭遇过背痛 8项无器械练习可缓解

项无You don’t have to be great to start, but you have to start to be great.

器械Don't wait. The time will never be just right.练习The only way to do great work is to love what you do.

可缓The only way to do great work is to love what you do.遭遇Don’t stop when you’re tired. Stop when you’re done.

过背Your limitation—it’s only your imagination.项无In the midst of winter, I found there was, within me, an invincible summer.

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